Category: Workplace Ergonomics
Workplace Ergonomics — How to Maintain Optimal Health and Energy
Whether you have a physically demanding job or sit at a desk all day, your job can take a toll on your physical and mental health. If you go home after a long day with back pain, neck pain, headaches,... Read More
Can You Prevent Work-Related Neck Pain?
Sitting at a desk all day and looking at a computer can cause symptoms like neck pain, strain, muscle spasms, stiffness, and loss of range of motion. If you have a job that requires you to sit at a computer... Read More
Reducing Your Risk of Work-Related Back Pain
Whether you sit at a desk all day or have a job that requires you to be on your feet or move heavy boxes around, you’re at risk of work-related back pain. You can take certain precautions to reduce or... Read More
Workplace Ergonomics - Key to Good Health, More Energy, and Less Pain
Poor workplace ergonomics can lead to pain, injury, and low productivity. Since more people are working from home and don’t have the best set-up for ideal ergonomics, more people are experiencing these symptoms. Thankfully, there are steps you can take (whether you’re... Read More
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