Category: Ergonomics

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Workplace Ergonomics — How to Maintain Optimal Health and Energy

Whether you have a physically demanding job or sit at a desk all day, your job can take a toll on your physical and mental health. If you go home after a long day with back pain, neck pain, headaches,... Read More

The 5 Point Posture Checklist to Avoid Back & Neck Pain

Posture-related pain is on the rise. With so many employees working from home, many do not have the right tools to keep their posture in check. Slouching, looking down, and an unoptimized work station all contribute to back and neck... Read More

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